Finally made my own motivational workout music mix, hope you like it! 1) Rocky Speech 00:00 – 01:30 2) 300 Violin Orchestra 01:31 – 02:38 3) Raise Hell 02:38 – 03:43 4) Comatose 03:45 – [More]
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Fame Worlds 2010 Las Vegas Fitness Model Routine J2 Jason Johnson Fame Worlds 2010 Las Vegas Fitness Model Routine. Jason Johnson. Fame Worlds 2010 Las Vegas Personal Trainer Fitness Model Top 3 Awards and Winner [More]
Hahahah try these stunts! lol i failed will u ?
My personal exercise routine for a slim, healthy, sexy body! Here are some more healthy weight loss life style tips from Durianrider & Freelee Sleep, water, sugar sufficiency must be the daily focus. Sun + [More]
See how to bulk up and gain mass quickly: In this video Fitness Model Troy Adashun shows you his amazing ectomorph transformation. You may think you have seen some crazy body transformation pictures in [More]
This is me competing at the 2009 Max Classic. I choreographed the routine to Shake ya Tailfeather by Nelly, P. Diddy, and Murph Lee. I got the best poser award as well. I compete in [More] Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 10 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. [More]
Nicole Stewart, Total Body Pilates (Exercise TV)
More yoga routines with Tara Stiles: Looking to add some cardio to your yoga routine? Today, I have for you an intense cardio workout program that is a perfect way to take your yoga [More]
Pre-Pilates is generally foundation exercises that enable you to perform the traditional work. London osteopath and Pilates instructor Jon Hawkins shows you how to support the weight of your legs with your abdominals, progressing leg [More]
The most important part of yoga practice is the ability to breathe deeply and fully. Proper breathing is vital to our health, mental focus and sense of calm. The King Kong of yoga exercises and [More]
For more workout videos and fitness and health tips, go to and click the “subscribe” button! In this video, Jessica breaks down the advanced Pilates exercise the Rollover. Learn tips and tricks for performing [More]
Find out how many calories this 10 Minute Abs Workout burns @ Lose 16-24 lbs in 8 weeks with our Fat Loss Programs @ Find us on Facebook: Note: All information provided [More]
Skip the crawl and backstroke; you can burn a bunch of calories in the pool — no swimming required. Here are five moves that will get your heart rate up while keeping you cool. Add [More] ^^^Available NOW!! Getting Started CALISTHENICS E-BOOK!!! ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat [More]