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Thu, 20 Nov 2014 08:20:26 -0800

MoveMeFit launches app to get you out of your fitness rut

Workout hurdle number one: Getting yourself to actually, you know, put your shoes on and go work out. For more than five minutes. And stretching doesn’t count. Workout hurdle number two: Great! You’ve worked out! Now, try doing that on a regular basis. Consistency is the key to success, people. Workout hurdle number three: You’ve mastered the elliptical machine, you can hold a plank for 90 ... Read more

Wed, 19 Nov 2014 07:58:48 -0800

Fitness Truths: seven ways to speed up fat loss

Our fitness blogger writes that there's a knack to speeding up your fat loss in the gym, and these, he says, are the seven golden rules Read more

Wed, 05 Nov 2014 09:00:00 -0800

Oak Fitness Club Introduces New Program to Help Busy Beverly Hills Members Work In Their Workouts

LOS ANGELES, Nov. 5, 2014 /PRNewswire/ -- Oak Fitness Club, the boutique Beverly Hills gym, is successfully pushing beyond the limits of conventional fitness centers and fancy gimmicks. Centrally located in the Civic Center of Beverly Hills, Oak Fitness Club has become home to time-strapped corporate executives, yogis and Pilates-enthusiasts alike.  From their 25 Minute Burn Classes to private ... Read more

Mon, 03 Nov 2014 16:39:11 -0800

I'm Strictly all about being a mum: Frankie Bridge on balancing fitness with family life

SHE'S currently wowing the nation with her energetic dance routines on Strictly Come Dancing but Frankie Bridge has revealed she'd rather spend time with her son Parker than workout at the gym. Read more

Fri, 07 Nov 2014 20:46:00 -0800

Hotel 3232 Partners With Boom Fitness as Part of Lifestyle 3232 Experience

Hotel 3232, Midtown Manhattan's new luxury boutique hotel, and Boom Fitness recently forged an innovative partnership that gives hotel guests complimentary membership to the full-service gym during their ... Read more

Thu, 20 Nov 2014 17:41:08 -0800

MoveMeFit Launches Mobile Fitness Experience

New App Optimizes Workout to Let You Achieve Your Fitness Goals (PRWeb November 20, 2014) Read the full story at http://www.prweb.com/releases/2014/11/prweb12345170.htm Read more

Sun, 26 Oct 2014 09:18:41 -0700

How to Use the Internet to Get (and Stay) in Shape

Even if you can't afford a swanky Equinox membership but can't stand packing in among the masses at 24 Hour Fitness, you've got no excuse for letting your body go to pot over the winter. With these websites at your disposal and a bit of sweat equity, you'll be ready for beach season. Read more... Read more

Thu, 13 Nov 2014 20:41:18 -0800

Airwheel S3 Electric Scooter Kills Unhealthy Lifestyles

The newly launched Airwheel S3, a handy transporter as well as an awesome workout gear, relieves people from boring day-to-day routines and unhealthy lifestyles, creates chances to embrace sunshine and fresh air. (PRWeb November 13, 2014) Read the full story at http://www.prweb.com/releases/Airwheel-Electric-Scooter/Highlights-Everyday-Life/prweb12320374.htm Read more

Thu, 30 Oct 2014 04:28:00 -0700

Get Intense, Build Muscle & Burn Fat With New Ignite By SPRI Fitness Media Series

NEW YORK, Oct. 30, 2014 /PRNewswire/ -- SPRI, the leading manufacturer and distributor of exercise products, announced today its extension into fitness media with its new Ignite by SPRI at-home workout ... Read more

Sat, 15 Nov 2014 14:41:13 -0800

Companies enhance work-life balance by including fitness in their employees' daily routines

For 46-year-old Gurcharan Singh, Saturday mornings aren't spent at home enjoying the weekend holidays. Singh, group manager, mission quality at Wipro Ltd, is at the office campus exercising along with 50 other colleagues. Read more

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