gym workout routines
It's not too late! 6 weeks to a fitter, fabber summer
If you've been less active than you'd hoped to be during the cold winter months, you may notice a little muscle loss or weight gain. Don't let that get you down! I've come up with a simple 6-week plan for you to shed the winter weight and look (and ...
New York Times (blog)
Karlie Kloss reveals her workout routine with the Nike Pro Bra
Karlie Kloss reveals her workout routine with the Nike Pro Bra. Jul 12th 2014, 15:16 | By Francesca Menato | Add comment. Karlie Kloss is the new face of Nike Pro Bra and the brand has revealed both the collection and her workout routine and exercises.
Karlie Kloss Shares Her Summertime Fitness Tips
Karlie Kloss Got Paid to Work Out
Supermodel Fitness Tips from Karlie Kloss
24 Hour Fitness Uncovers Top Reasons We Drop Our Exercise Routines During ... - Club Industry (subscription)
24 Hour Fitness Uncovers Top Reasons We Drop Our Exercise Routines During ...
Club Industry (subscription)
A new member study conducted by 24 Hour Fitness found that summer is emerging as a key time when people will lose track of their normal workout routine. Surprisingly, the study found that it's not summer heat that's getting people off track – the top ...
WAY More than Dumbbells in a Gym: Fitness Brands Are Expanding for Travelers
New Yorkers have become a little intense about their workouts and diets. So much so that they now insist on replicating their fitness and food routines when on the road. To meet this need, workout meccas like Tracey Anderson and SoulCycle — as well as ...
Make Fitness Fun: 8 Exercise Routines That Won't Feel Like Work
Wall St. Cheat Sheet
It was exercise, but it never felt like it because you were having fun. If you're starting to get tired of your same old treadmill routine, it may be time to add a little pep to your workout step. Why not start incorporating some routines that don't ...
New Workout Routine Surfacing? Hula Hooping Takes Fitness World By Storm
Hula hooping can go beyond the benefits of a new workout routine. Kelly Strycker, the director of Chicago Hoop Dance, practices hooping as a form of moving mediation similar to Yoga, or Chi-gong, the Chinese system of exercise and breath control.
Hula hooping is hip! 'Hoopsters' put circus-inspired spin on cardio workout
Hula hoop inspires new spin on cardio workout
Hoopsters put circus-inspired spin on cardio workout
Fitness competition part 2
WHAT WAS YOUR ROUTINE TO LOSE ALL THE WEIGHT OVER THE LAST SIX MONTHS AND GET IN THE KIND OF SHAPE YOU WERE IN. I GOT TO EAT SIX MEALS A DAY, LOTS OF FOOD, NUTRITION IS THE KEY TO LOSING ANY KIND OF EXTRA ...
An electrifying answer to your fitness goals, motivation to come from new band ...
The electric shock, Sethi said, helps people break bad habits and begin good routines. The Pavlock band is forecasted to hold users accountable for their fitness goals, and provide rewards when goals are met. Wolk said specific goals have not been ...
Revealed! FIFA WC superstars' lesser-known fitness routines
Fitness routine: Messi's workout includes strength-building and agility —building routines such as squat jumps, skipping, hopping over hurdles, sprinting and running for five minutes. Post this, he does forward and multi-directional lunges. He does a ...
8 Fitness Tips from Your Favorite Celebrity Trainers
Wall St. Cheat Sheet
It's all too easy to find an excuse not to hit the gym at the end of a long day — and while you may feel groggy in the morning, you'd be surprised how quickly a jog will wake you up. Not only does it pose the advantage of getting your gym routine out ...
Introducing Private Gym: The First FDA Registered Sexual Health And Fitness Program To Improve Male Sexual Performance
Introducing Private Gym: The First FDA Registered Sexual Health And Fitness Program To Improve Male Sexual Performance Read more
We all know how easy it can be to procrastinate in order to avoid going to the gym or to put off starting our workout routines. Here are my tips to help you get moving: Read more
Deb Plath leads a Tabata workout class at the Westin in Avon. Tabata is a form of high-intensity interval training that is gaining in popularity. Read more
New York’s sexiest dance based workout is now available in Miami at Crunch Gym and Pole Dance Miami. [PR.com] Read more
Personal training, gym memberships, unlimited yoga passes and the like are all fine ways to get in shape for the sleeveless days of summer, but what if you're looking to work out without adding a new line to your budget? Read more
She’s taking Western social media by storm, and she’s 100-percent Filipino. Social media star Liane Valenzuela, a.k.a. Liane V, is a United States-born, 5’3” performer with golden tan skin, long wavy hair, a shapely bod and flat abs. She sings and cowrites most of her songs; she writes and acts in comedy skits; she [...] Read more
London, July 5 (IANS): You may be hitting the gym and sweating it out, but there may be some habits that could be keeping you away from perfect fitness. Be wary of such practices such as following a set routine and being impatient. Read more
Love for fitness has made their bond stronger. Acquaintances, best friends… irrespective of what the nature of their off-screen relationship is, here’s a look at some television actors who make for great gym buddies as well Read more
School is out, the kids are on vacation and our routines are disrupted. Even though we are in official “bathing suit season”, at this time of the year many of us worry about weight gain, from extra calories that we may be eating and the lack of following normal workout routines. Read more