gym workout routines
The Tiny Gym Workout
With the popularity of barbell training, it's easy to forget that you can get strong and lean without one. As a matter of fact, no squat racks, barbells or bumper plates are needed to get a great workout. A tiny apartment, office, hotel room or ...
The un-gym: Break out of your fitness routine
Boot camps are often credited as the original "un-gym" workout for people looking to jump start their fitness routine but don't desire the confines of a conventional gym. Pretlow, who grew up as a self-labeled military brat and is a former Army pilot ...
The Best Ways to Improve Your Workouts at the Gym
If you've settled into an exercise routine that works for you the next thing you may struggle with is making yourself at home in the gym. We're talking about making sure you exercise properly, make progress, and don't hurt yourself. Luckily, there are ...
Gym Takes Fitness To A Whole New Level With 1100-Calorie Workout
NEW YORK (CBSNewYork) — A fitness routine that claims to burn over 1,000 calories per class may just be the toughest workout in New York City. Most intense fitness classes burn about 600 calories in an hour. This routine doubles that. As CBS 2's Emily ...
Women-only fitness center coming to Chandler
"They can go to gym, work out hard and think they're eating the right things at home," Marschel said. "But they don't see results because don't have the total package. That's what we're offering. They can get a nutrition plan specific for their needs ...
Beauty World News
Gym Bag Beauty: 4 New Product Essentials For Your Workout Routine
Beauty World News
While Fall is officially here, the summer will be back around before you know it! Time to whip those bodies into shape and grab that gym bag! We've got a few great updates for that sporty duffel bag of yours. Conder these 4 little essentials the next ...
Kim Kardashian Takes Cue from Khloé's Fitness Routine, Says She ''Literally ...
Looks like Kim Kardashian is taking a cue from her sister Khloé and hitting the gym hard. The 33-year-old beauty took to Twitter on Thursday to sound off about her week of grueling workouts with celeb trainer Harley Pasternak, who has apparently been ...
LA Magazine (blog)
How L.A. Works: Your Fitness Routine
LA Magazine (blog)
240-360: Range of calories burned during one 20-minute Tabata workout, a form of high-intensity interval training. Trend alert! $500,000: Approximate cost of outfitting a gym with all of the necessary equipment. A single treadmill can cost $6,000—or ...
Clients take hooks and jabs at new Stamford gym
Heavy Hitting and Fitness offers personal training, gym memberships and after-school programs, with a space full of heavy bags, weights, ropes and kettle bells. Certified by the National Academy of Sports Medicine, Sandalo, 31, also offers customized ...
Idris Elba Shows Off His Workout Routine (and Abs) in Sexy Shirtless Video
Back in September, the actor revealed he was interested in taking on the part of the iconic spy after being asked about the casting rumor during a Reddit Q&A. “If it was offered to me, absolutely,” he shared. What do you think of the actor's gym video ...
See Idris Elba's Topless Workout Routine
Hot Damn! Idris Elba Looks Sweaty and Sexy in Shirtless Workout Video: Watch ...
Watch topless Idris Elba work up a sweat and flaunt muscles in gruelling work ...
The Total Divas are gorgeous, hilarious, wild and FIT! Those toned and hot bodies don't come easily, the divas work for them! When they aren't out having fun together, or... Read more
There are only 24 hours in a day, and sometimes we feel like we desperately need more time. When you have to hit the gym in between work or class, a gym bag becomes your best friend. Read more
Romby Bryant and Clarence Denmark have combined to catch 547 passes in their CFL careers. Read more
The best way to get inspired to keep yourself fit and healthy is by following the fitness and lifestyle routine of the athletes. Each one has a unique style of keeping himself healthy. The blog post has highlighted the workout and diet schedule of three most renowned athletes to help you stay fit and fine Read more
Ropes, tyres, monkey bars, playground climbers…meet an enthusiastic group of youngsters who love working out in the open Read more
Workout gear wearing down your wallet? How these labels are combatting the pricing benchmark... Read more
Time just keeps flying by, as it’s already demo day for 500 Startups’s tenth batch of companies. We spent the better part of this afternoon watching the 29 companies in the accelerator’s latest batch put their best face forward for a group of investors at Microsoft’s campus in Mountain View, Calif., and we’ve rounded up the most exciting companies that presented. Read More Read more
Proud Sam Faiers shows off incredible results of gruelling workout regime in skimpy patterned bikini
We do hate it when we're made to feel guilty about our lack of gym dedication by perfectly toned celebrities, but we can hardly deny Sam Faiers deserves these results. Read more
‘The Liam Hemsworth Workout: Three Steps to Looking like a Hollywood Bro’ Helps People Develop Hollywood-Style ...
The new ‘The Liam Hemsworth Workout: Three Steps to Looking like a Hollywood Bro’ article on the website Vianmy.com covers many innovative techniques for men who want to get in shape quickly. (PRWeb September 27, 2014) Read the full story at http://www.prweb.com/releases/liam-hemsworth/workout/prweb12202657.htm Read more
New Delhi, Oct 1 (IANS) He overcame stammering; witnessed his father's failure as an actor and producer and his surviving a gunshot wound; saw his sister battle cancer; underwent a near fatal brain surgery; and has sailed through a broken marriage with his childhood sweetheart. Yet, Hrithik Roshan calls his journey a "fairy tale" and says it is life's adversities that build a man's "mental ... Read more