gym workout routines
The Tiny Gym Workout
With the popularity of barbell training, it's easy to forget that you can get strong and lean without one. As a matter of fact, no squat racks, barbells or bumper plates are needed to get a great workout. A tiny apartment, office, hotel room or ...
The un-gym: Break out of your fitness routine
Boot camps are often credited as the original "un-gym" workout for people looking to jump start their fitness routine but don't desire the confines of a conventional gym. Pretlow, who grew up as a self-labeled military brat and is a former Army pilot ...
The Best Ways to Improve Your Workouts at the Gym
If you've settled into an exercise routine that works for you the next thing you may struggle with is making yourself at home in the gym. We're talking about making sure you exercise properly, make progress, and don't hurt yourself. Luckily, there are ...
Gym Takes Fitness To A Whole New Level With 1100-Calorie Workout
NEW YORK (CBSNewYork) — A fitness routine that claims to burn over 1,000 calories per class may just be the toughest workout in New York City. Most intense fitness classes burn about 600 calories in an hour. This routine doubles that. As CBS 2's Emily ...
Women-only fitness center coming to Chandler
"They can go to gym, work out hard and think they're eating the right things at home," Marschel said. "But they don't see results because don't have the total package. That's what we're offering. They can get a nutrition plan specific for their needs ...
Kim Kardashian Takes Cue from Khloé's Fitness Routine, Says She ''Literally ...
Looks like Kim Kardashian is taking a cue from her sister Khloé and hitting the gym hard. The 33-year-old beauty took to Twitter on Thursday to sound off about her week of grueling workouts with celeb trainer Harley Pasternak, who has apparently been ...
Celebrated Celebrities: Workouts inspired by Hollywood's leading ladies
Switch up the monotony of your gym routine with recreational exercises, as well. Cameron is heavily involved in surfing to keep her body fit. Sofia Vergara. This starlet's figure is mucho caliente, and what I wish for when I blow out my birthday candles.
New York Times
The Gridiron Workout, Grueling but Invigorating
New York Times
But two weeks into training in her rookie season with the New York Sharks of the Independent Women's Football League, she noticed a change in her body and realized she didn't even have to play the sport to benefit from its intense conditioning regimen.
Vint Launches A Monthly Subscription Service Offering Unlimited On-Demand ...
On a phone call, Vint CEO Louise Eriksson told TechCrunch that the idea behind the new subscription is to eliminate the friction involved in fitness — committing to a contract at the gym, making time to go, and sticking with a routine. While I ...
Vint, The App For On-Demand Personal Workouts, Debuts Unlimited Sessions ...
Why You Should Be Stricter With Your Diet When You Travel
Find a hotel with a great fitness center. “The minute I get there, I go to the gym,” says Zakarian. He does Pilates every day, but if a hotel doesn't offer it, he has a backup routine. If the gym is less than awesome (or there isn't one), get your ...
The Total Divas are gorgeous, hilarious, wild and FIT! Those toned and hot bodies don't come easily, the divas work for them! When they aren't out having fun together, or... Read more
There are only 24 hours in a day, and sometimes we feel like we desperately need more time. When you have to hit the gym in between work or class, a gym bag becomes your best friend. Read more
Romby Bryant and Clarence Denmark have combined to catch 547 passes in their CFL careers. Read more
The best way to get inspired to keep yourself fit and healthy is by following the fitness and lifestyle routine of the athletes. Each one has a unique style of keeping himself healthy. The blog post has highlighted the workout and diet schedule of three most renowned athletes to help you stay fit and fine Read more
Several outlets have questioned its culture and safety. More worrisome is its proponents' response to criticism Read more
The trend is almost exclusively limited to men and teenage boys, with women not typically starting to work out seriously until in their early 20s. Read more
Time just keeps flying by, as it’s already demo day for 500 Startups’s tenth batch of companies. We spent the better part of this afternoon watching the 29 companies in the accelerator’s latest batch put their best face forward for a group of investors at Microsoft’s campus in Mountain View, Calif., and we’ve rounded up the most exciting companies that presented. Read More Read more
Proud Sam Faiers shows off incredible results of gruelling workout regime in skimpy patterned bikini
We do hate it when we're made to feel guilty about our lack of gym dedication by perfectly toned celebrities, but we can hardly deny Sam Faiers deserves these results. Read more
Two months after bringing its fitness marketplace to San Francisco, Vint is introducing a new way for users to set up 1-on-1 workout sessions with trainers in the form of a $120 monthly subscription that lets you arrange as many meetups as you’d like. Read More Read more
‘The Liam Hemsworth Workout: Three Steps to Looking like a Hollywood Bro’ Helps People Develop Hollywood-Style ...
The new ‘The Liam Hemsworth Workout: Three Steps to Looking like a Hollywood Bro’ article on the website Vianmy.com covers many innovative techniques for men who want to get in shape quickly. (PRWeb September 27, 2014) Read the full story at http://www.prweb.com/releases/liam-hemsworth/workout/prweb12202657.htm Read more