gym workout routines
The un-gym: Break out of your fitness routine
Boot camps are often credited as the original "un-gym" workout for people looking to jump start their fitness routine but don't desire the confines of a conventional gym. Pretlow, who grew up as a self-labeled military brat and is a former Army pilot ...
Beauty World News
Gym Bag Beauty: 4 New Product Essentials For Your Workout Routine
Beauty World News
While Fall is officially here, the summer will be back around before you know it! Time to whip those bodies into shape and grab that gym bag! We've got a few great updates for that sporty duffel bag of yours. Conder these 4 little essentials the next ...
Gym bro culture lets young men share the weight of workouts
Los Angeles Times
Gym bros are defined by their intensive cycles of muscle-building "bulking" routines, characterized by lifting heavier weights and eating a lot of calories, followed by "cutting" routines, which involve more cardio and eating lean proteins to burn the ...
Insanity Workout creator Shaun T exercises for physical and emotional health - The Daily Pennsylvanian
The Daily Pennsylvanian
Insanity Workout creator Shaun T exercises for physical and emotional health
The Daily Pennsylvanian
The creator of fitness programs such as “Hip Hop Abs,” “Focus T25” and “Insanity” spoke about the relationship between physical and emotional health in a Q&A session in the latest installment of the 2014-2015 Year of Health events. In addition to being ...
Fitness profile: Breakup spurs woman to join gym
But I didn't really have a program, and the gym didn't have any staff guidance. After a year I plateaued, and I also got bored with the same routines. I saw an ad for a program at Mmaxout in Shillington and I thought I'd give it a shot. They didn't ...
What are you waiting for? Get out of your exercise slump and back in the gym
A promise made to your buddy will likely carry you to the gym and keep you from opting out. Plus, partnering up with someone who has an established workout program could be your route to building your practice, too. Let your pal pave a road of weekly ...
The Top 10 Workout Songs for October 2014
Pop rules in this month's workout music recap. Collaborations pairing Ariana Grande with Zedd and Iggy Azalea with Rita Ora both received a significant boost in popularity following performances at this this year's MTV Video Music Awards. Moreover ...
13 Workout Mistakes You're Making
Do you immediately go into autopilot mode when you enter the gym and crank out the same old circuit routine you've been doing since the 90s? If you find yourself in a workout rut, it's time to switch things up, pronto. Why? Your body is smart. It ...
7 Tips For Staying Fit On the Road
Condé Nast Traveler
... when on a road trip. Keep your exercise and healthy eating routine on point with these helpful tips. ... nationwide. If your membership package doesn't support this, many gyms offer day passes, or you can check to see if there are any YMCAs nearby.
(Chest) Flying Solo
U.S. News & World Report
For Jeremy Austin, an IT contractor in the District of Columbia, working out solo means greater flexibility to come and go to the gym as he pleases – a benefit he values since he can't always predict when pain from his tendinitis will flare up ...
New Delhi, Oct 1 (IANS) He overcame stammering; witnessed his father's failure as an actor and producer and his surviving a gunshot wound; saw his sister battle cancer; underwent a near fatal brain surgery; and has faced a broken marriage with his childhood sweetheart. Yet, Hrithik Roshan calls his journey a "fairy tale" and says it is life's adversities that build a man's "mental muscle". Read more
New Delhi, Oct 1 (IANS) He overcame stammering; witnessed his father's failure as an actor and producer and his surviving a gunshot wound; saw his sister battle cancer; underwent a near fatal brain surgery; and has sailed through a broken marriage with his childhood sweetheart. Yet, Hrithik Roshan calls his journey a "fairy tale" and says it is life's adversities that build a man's "mental ... Read more
He overcame stammer ing; witnessed his father’s failure as an actor and producer and his surviving a gunshot wound; saw his sister battle cancer; underwent a near fatal brain surgery; and has faced a broken marriage with his childhood sweetheart. Yet, Hrithik Roshan calls his journey a “fairy tale” and says it is life’s adversities that build a man’s “mental muscle”. One look at the actor’s ... Read more
Romby Bryant and Clarence Denmark have combined to catch 547 passes in their CFL careers. Read more
The best way to get inspired to keep yourself fit and healthy is by following the fitness and lifestyle routine of the athletes. Each one has a unique style of keeping himself healthy. The blog post has highlighted the workout and diet schedule of three most renowned athletes to help you stay fit and fine Read more
‘The Liam Hemsworth Workout: Three Steps to Looking like a Hollywood Bro’ Helps People Develop Hollywood-Style ...
The new ‘The Liam Hemsworth Workout: Three Steps to Looking like a Hollywood Bro’ article on the website Vianmy.com covers many innovative techniques for men who want to get in shape quickly. (PRWeb September 27, 2014) Read the full story at http://www.prweb.com/releases/liam-hemsworth/workout/prweb12202657.htm Read more
Whether you're a fitness guru or a stay-at-home mom, these DFW CrossFit gyms will get your body moving in ways you never thought possible. Read more
Workout gear wearing down your wallet? How these labels are combatting the pricing benchmark... Read more
If you want to get big, you need to do what workout bros call "bulking." These routines involve lifting heavy weights over the course of many sets until you tire out different muscle groups. Each day, Eric Wang targets certain muscle groups, with two days off a week. Often such workouts focus... Read more