SUPERHERO FITNESS MEAL PLAN ADVICE with @KeairaLaShae

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Want info on how to EAT RIGHT and LOSE WEIGHT? Here’s some nutrition advice from singer/dancer and fitness guru

Keaira LaShae on The Superhero Fitness Meal Plan located on her website. Click the link to purchase it: http://keairalashae.com/fitness/superhero-fitness-meal-plan/

 


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    superherofitnesstv says:

    Want info on how to EAT RIGHT and LOSE WEIGHT? Here’s some nutrition advice
    from singer/dancer and fitness guru Keaira LaShae on The Superhero Fitness
    Meal Plan located on her website. Click the link to purchase it:
    http://keairalashae.com/fitness/superhero-fitness-meal-plan/

    divaj27 says:

    Make more video

    NVWADESTYLZ GuRLBuy says:

    I received my meal plan today just waiting on the protein shake and juice
    recipes ! Me and my husband are ready about to go buy foods, a calendar and
    some journal books ! Yessssss we ready ready for this life change ! I did
    your chair excerise a couple of times it was very helpful ! My husband did
    them with me ! he’s awesome ! And your Awesome for doing all that you do !
    I will be emailing you of course I have taken before pics can’t wait for my
    after and be back in shape ! It feels good to get back into the healthy
    life style after all I been through health wise. #TeamLashae
    #Superherofitness

    wonderful_wonderful_blessed says:

    Gosh I really need to purchase this…..

    yvette t says:

    i am not a vegetable eater but i will juice can you help ? How will that
    fit in your program

    Gewrgia Mpousia says:

    I just purchased it and I wonder what about dairy products? I do not see
    them included at all..!!!!

    Rita De Los Santos says:

    Yeyyyyyy I was the first to like this video! !!

    IriniLoveLotus says:

    I like to say If you got the knowledge on what to do that’s best, then
    don’t allow that knowledge to go to waste, use it! If you know
    smoking causes lung cancers and tumors then ask yourself, why are
    you smoking? Go Keiara!

    songtress34 says:

    Trying to stay focused and I am not giving up but I do love the meal plan &
    I do have my favorite protein shakes… love love them all I am going to
    say it banana & chico!!!

    DoinThe BestICan says:

    Thanks for the video. I am going to purchase the meal plan. But I think I
    am addicted to sugar. How do I over come that?

    Débora Targino says:

    The Meal Plan change my life!! I can see the change in my body, the fat
    dropping and the muscle gain. I’m glad for be a part of this #TEAMLASHAE

    yeukai zinyandu says:

    +superherofitnesstv hey does the fitness plan with recipes ie how to
    prepare themeals. and how do l purchase if l stay in South Africa. and
    lastly is it budget friendly because l work on a very tight budget and can
    afford to buy cheap things only. thanks

    Nina Chopra says:

    I love your videos! I just wanted to ask if the plan is flexible ( ie swap
    one dairy for another) since I am picky .

    ytjhhh says:

    cool

    priscirocks says:

    Hi keira it’s been a month now that i dance with you by youtube can you do
    more kickboxing cardio ?
    Kiss from France
    Ps:i love you you’re amaziiiiing !

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