Athletic Yoga Workout | Yoga for Athletes Class

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Make sure you’re warmed-up and always using control for this advanced Yoga workout designed for athletes and anyone who wants to add some fun, more challenging moves into their fitness repertoire! Please Subscribe, Like, Share and Comment on how you did. Thanks my friend :)

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner ‘Best Male Workout’ (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He’s a member of Actor’s Equity and is sometimes caught singing arias while doing Planks.

Sean Vigue Fitness is a StyeHaul partner

 


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    Comments

    zhaddad7 says:

    Nice work out, Sean. Quick question: Any tips for working up to those
    chair roll-ups? Didn’t have too much trouble with the other moves, but I
    always fall on my ass trying to get up with those.

    SeanVigueFitness says:

    Athletic Yoga is an advanced yoga flow featuring poses and exercises for
    athletes and anyone else seeking a more challenging fitness experience.
    Make sure you’re warmed-up and modify as needed while always using control.
    Don’t forget to Subscribe, Like, Comment and Share. Thanks my friends!
    Sean

    Zachariah Judge says:

    Sean, thank you for making these work-outs available to us, the public. I
    have been working out consistently for almost six-months now and have gone
    from 165 lbs to 180 in that time. A lot of that is because your video’s
    have kept me motivated and energized. I am stronger and more athletic than
    I have been in a long time. I am now only 10% body fat and I love the way
    my body looks and feels. I love going to your channel in between weight
    lifting days to find new work-outs you’ve made to help my core strength and
    general flexibility. Thanks again and keep up the great work! 

    lindzeybee says:

    You had me at the flying yoga mat. I’m here for this, teach.

    Tom95045 says:

    Holy cow this looks insane I hope some day I can do this haha

    lalo landa says:

    Youre awesome sean!

    Michelle Morgan says:

    Ouch..just ouch. Thanks for another great workout. Burned my arms and legs.

    hospitalcakewalk says:

    I’m not agile enough to do this YET, but I will be!!! 

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